Columns
Residents' Association Image

Residents' Association

The parking dilemma?
Read more >>

Business in Southbank Image

Business in Southbank

Apartment living made easy
Read more >>

Owners Corporation Law Image

Owners Corporation Law

Not all liability policies are created equal
Read more >>

Federal Politics Image

Federal Politics

Maintaining commercial ties with China
Read more >>

We Live Here Image

We Live Here

Short-stays behind property price pain
Read more >>

Southbanker Image

Southbanker

A jack of all arts
Read more >>

History Image

History

ASBESTOS!!
Read more >>

Skypad Living Image

Skypad Living

Activating vertical villages
Read more >>

Health and Wellbeing Image

Health and Wellbeing

Soups, salads, patience and supplements
Read more >>

Councillor Profile Image

Councillor Profile

The making of a lord mayor
Read more >>

Pets Corner Image

Pets Corner

Rocket to the city
Read more >>

Southbank Fashion Image

Southbank Fashion

Spring racing in Southbank
Read more >>

Street Smarts Image

Street Smarts

Power Street – Southbank
Read more >>

Letters Image

Letters

Biased on school name
Read more >>

Bollywood fitness fun

06 Apr 2017

Bollywood fitness fun Image

If you’re keen to break the fitness monotony of repeated gym workouts, why not try the popular Bollywood Dance Class at the Boyd Community Hub?

Led by dance company The Naach Box, which is spearheaded by instructors Karthika Vijaykumar and Raphael Jacob, the class has proven to be a hit with Southbank locals.

The pair will host classes at Boyd throughout the year on Tuesday evenings from 7pm to 8pm and, for a $5 donation, locals can experience the fun that is Bollywood dance.

However, Karthika explained that, while the focus was centred on Bollywood inspired dance routines, the class included a range of different themes including salsa, belly dancing and even hip-hop!

“Typically peoples’ perception of Bollywood dancing is that it’s a lot of dancing around trees, a lot of drama and a lot of colour. If you watch Bollywood movies that’s what a lot of it is about. Any situation has a song and dance,” she said. “I think the difference that Raph and I bring to the club is that we try and use different dance forms.”

According to the pair, the structure of the class begins with a warm-up involving core conditioning. This is followed by the mixed choreography – where the fun begins!

Both coming from diverse dancing backgrounds, Raphael said he and Karthika always brought a range of influences to their dance routines, which was typical of dance in modern day Bollywood.

For more information visit facebook.com/TheNaachBoxMelbourne/

Stay in touch with Southbank. Subscribe to FREE monthly e-Newspaper.

You must be registered with Southbank Local News to be able to post comments.
To register, please click here.